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    Category: Cardiovascular Disease

    An Anti-Hypertensive Meal To Manage Your Blood Pressure

    We’ve just written two articles on hypertension, or high blood pressure (BP), in recent blogs, Hypertension Part 1 and Hypertension Part 2 . This week…

    Dr Miles Nichols May 6, 2019
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    Hypertension (Part 2)

    In Part 1 of Hypertension, we defined what hypertension, high blood pressure, is and we discussed dietary changes that can help to lower blood pressure. …

    Dr Miles Nichols April 30, 2019
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    Hypertension (Part 1)

    Hypertension or high blood pressure: Blood pressure is the pressure against blood vessels and arteries created by the heart pumping blood around the body.  The…

    Dr Miles Nichols April 22, 2019
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    Dan Shen, a Powerful Cardiovascular Chinese Herb

    Dan Shen is a cardioprotective herb that has been used in Traditional Chinese Medicine for 2000 years or more. Also known as salvia miltiorrhiza, this…

    Dr Miles Nichols August 23, 2017
    1 Comment

    Pomegranate: A Protective Food for Cardiovascular Risk Factors

    by Dr. Miles Nichols and Aaron Mello, CNTP, MNT Pomegranate fruit has long been held sacred by many of the world’s major religions and the…

    Dr Miles Nichols August 2, 2017
    3 Comments

    HEALTH BENEFITS OF POMEGRANATES

    Introduction Pomegranates have been listed as a superfood, and rightfully so. The seedy, red berry contains an assortment of beneficial phytochemicals rarely found in other…

    Dr Miles Nichols March 26, 2017
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    Fatty Liver: Causes, Treatment and Diagnosis

    The liver is one of the most important organs in the body, serving vital metabolic functions and also playing a role in the production of…

    Dr Miles Nichols March 26, 2017
    0 Comments

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    Disclaimer: The entire contents of this website are based upon the opinions of Dr. Nichols, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Nichols and his community. Dr. Nichols encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

    Fatty Liver: Causes, Treatment and Diagnosis

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