1-03-23 Quiz

Cortisol imbalance _____________ SigA.

The Wim Hof method involves _____________, cold exposure, and mindset.

The Wim Hof Method has been shown to:

____________ is the ability to be with your body, the environment around you, and the thoughts that are currently arising.

_________________ is the understanding that even though a problem may seem large in the present moment, it is actually small when you look at the whole scheme of things.

_______________ has to do with how you perceive stress; it has been shown in research that thoughts about stress have an effect on how the body responds to stress.

Actions such as petting a dog and long hugs increase _____________ and can, in turn, lower cortisol.

If there are unresolved symptoms after SIBO treatment, diets such as Low Fodmap, SCD, Sedars-Cinai, GAPS, etc ____________________.

The ________________ is perhaps the most realistic and easy to accommodate of the long term diets that may be helpful for lingering SIBO symptoms.

________________ is another diet that may help to mitigate the long term effects of SIBO.

If an individual is having chronic recurrence issues with SIBO, you can put them on a __________ antimicrobial treatment of oregano oil or something similar the keep the SIBO in check.

Fecal transplant is __________________.

A single round of fecal transplant has been proven effective in treating serious, chronic cases of c. dif.