1-04-19 Quiz

These things inhibit the normal flora of the gut:

Things that inhibit the normal flora of the gut ___________ SCFA and ___________ LPS, cardiovascular risk, and gut inflammation.

These dietary additions increase SCFA production and antioxidants and decrease inflammation and risk of some infections.

_________________ is a SCFA, it is the main energy source for human colonocytes, can induce aptosis of colon cancer cells, and activate gluconeogenesis.

_____________ is the most abundant SCFA in the body; it is an essential metabolite for the growth of other bacteria, it is used in cholesterol metabolism, and it may play a role in appetite regulation.

______________ is a SCFA that regulates gluconeogenesis in the liver and satiety signaling.

There is strong, research based evidence in support of gut microbiota dysbiosis _________ obesity and metabolic complications of immune, energy, and hormone regulation.

Too ____________ fiber in the small intestine can exacerbate SIBO and lead to diarrhea if an overgrowth is present, you may want to use antimicrobials first before increasing fiber.

There are __________ types of resistant starch.

This type of resistant starch is a particularly useful prebiotic for the microbiome, it is found in uncooked foods such as potatoes.

This type of resistant starch is particularly beneficial for the microbiome, it is found in cooked and cooled foods such as potatoes.

This resistant starch has the most effect on increasing butyrate; it also makes SCFA

In general, resistant starches ________________.

This prebiotic increases SigA and bifidobacterium while decreasing commensal bacteria.

This prebiotic increases bifidobacterium, helps normalize gut bacteria effects from diabetes, can suppress postprandial glucose surge, and may improve constipation.

This gum is a suitable gum for clients with SIBO.