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We often recommend this diet to starve everything and clean out overgrowth/undergrowth in the microbiota before we go about the process of rebuilding.CorrectIncorrect
In rebuilding the gut, it is important to add these into the daily routine: _________.CorrectIncorrect
____________________ helps to increase prebiotics in the microbiome.CorrectIncorrect
Potatoes, green plantains, green bananas, lentils, onions, leeks, garlic, dandelion greens, and inulin are foods high in ________.CorrectIncorrect
To be a resistant starch, potatoes need to be cooked and cooled for ________ hours.CorrectIncorrect
To be a resistant starch, onions need to be _______________.CorrectIncorrect